Join our Virtual group art therapy sessions

Colorful mural with a young woman smiling in front of it, decorated with vibrant patterns, leaves, and abstract shapes.

Saturday Group Art Therapy with Vlajka ⭐

This group art therapy session is designed to give you the opportunity to learn how to use art therapy as a healing practice. After a brief introduction, we will dive into sharing, art and therapy techniques. Everyone is welcome to join, please make sure to have a pen and paper available for drawing and/or writing. See you there!

Top view of a wooden table with people drawing colorful spirals and designs on paper, colored pens scattered around, and a color palette nearby. A small inset photo shows a smiling woman with shoulder-length dark hair, wearing a white sleeveless top and tan pants.

Wednesday Art of Belonging with Coco ⭐

Bi-weekly drop-in therapeutic art sessions to discover yourself through creative prompts, process your current emotions, and find alignment and healing in the mind, body, and spirit. Everyone is welcome; no prior experience is needed. Please bring your favorite pens and paper for writing and drawing, as well as any art medium of your choice. See you online :) Sep: Inner Landscapes Oct: Bridges & Belonging

A table with colorful watercolor paintings, paint supplies, buttons, and craft materials, with children painting and creating art. An inset photo shows a woman with gray hair smiling outdoors.

Wednesday Virtual Expressive Arts Therapy Group ⭐

Join us for our Bi weekly virtual Expressive Arts Therapy sessions, where you can dive deeper into yourself and find nurture amidst life's challenges. This is a wonderful opportunity to explore your heart and connect with others through playful and creative prompts that help process your thoughts and emotions with mindfulness, body-awareness and a touch of humour. Everyone is welcome—no prior experience needed! Bring pens, paint, paper, and any art or nature materials you love. Together, we’ll create a space for healing, connection, and creativity that can transform our experiences. Looking forward to welcome you online.